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Hi, I'm Alison. I got my UP3 in Dec 2015 & I love it!! I'm using MFP to track my macros as I do a lot of strength training. Feel free to add me here & on UP - Alison McCoubrey
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Alison McCoubrey. Joined UP Dec 2015
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I have one too
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I have downloaded the beginner's calendar but haven't started yet. maybe tonight should be the night! Am thinking I could alternate it with 30 day shred?
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Thanks. Was only 8 months ago. Just trying to get back on track...
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I have at least 10lb to lose to be back to my ideal weight. Had put on a bit after my dad died (comfort eating). Now need motivated to lose weight & tone up
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Hoping to stick with it. Have never got past Day 4 of shred so need some motivation....
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Helpful!! Thanks
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I also need some motivation. Could do with losing 10-14 lb - would like to get my BMI to 22. Feel free to add me.
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I also need some motivation. Could do with losing 10-14 lb - would like to get my BMI to 22. Feel free to add me.