jhehle Member

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  • It's prescription only but phentermine has worked miracles (along with diet and exercise) for two of my best friends and i've been on it myself now for two weeks and have lost 9.8lbs following MFP, exercising 30 min on elliptical every other day and taking it...... Not the right choice for everyone, but i thought i'd throw…
    in Weight Loss products (pills and supplements) Comment by jhehle January 2012
  • that is awesome!! Good luck to you and all the best!
    in **Curious** Small/Mini Goals and Rewards?? Comment by jhehle January 2012
  • It's my primary care physician. Over all i am very happy with him, but i just do not agree with his statement on cottage cheese and like some one mentioned before, hes a PCP not a Nutritionist so im just wanting to see what everyone elses opinion was on cottage cheese and its benefits or downfalls.
    in Is cottage cheese good or bad for you? Comment by jhehle January 2012
  • oh goodness thats great to hear!!! i was reading articles online that said sometimes it doesnt and you had to have it surgically removed which icould never do so im praying that it comes off as i lose weight because i absolutely hate it!! Ive only been on my diet/exercise plan this month but so far ive gone from 246 to 239…
    in Neck/back fat?? Comment by jhehle January 2012
  • When i log in that i have done 30 min elliptical it says like 500+cal on MFP. But my exercise machine says its only 230some... My husband is 6'4, 252 lbs and he does 50 min on the elliptical each night and he averages around 700 cals burned with a resistance level of 5.
    in Is MFP accurate regarding elliptical calories burned? Comment by jhehle January 2012
  • "It didn't go on overnight and it isn't going to come off overnight" is my philosophy. I weigh in once a week, but the more time you give it, hopefully the more weightloss you will see :) A woman's body (anyone's really) will fluctuate in weight just a little, so if you weigh yourself every day it may be discouraging. Good…
    in How often do you weigh yourself? Comment by jhehle January 2012
  • Wow you have accomplished SOOOO much in such a small amount of time. Just curious if you would have any tips for me??? Im on week one and lost 5lbs and need to loose 86 atleast to be near my goal :) You look FANTASTIC be PROUD!!
    in Before and During (a little embarrassing) Comment by jhehle January 2012
  • i am fat because: I had literally never eaten out before i got with my husband who lived right in town and ordered out ALL the time :) so ofcourse, i helped him eat it. In one year i finished xray school, got my first job, got married, 4 mos after i got married, i was pregnant, bought my first new car, bought a house, and…
    in Why are you fat??? Comment by jhehle January 2012
  • being able to look in the mirror and being happy!!!!! which also comes with a totally great new wardrobe :)
    in Whats your reward for reaching your final goal? Comment by jhehle January 2012
  • WOW way to go!!! you are such an inspiration. I am on day four starting weight 246, i hope to get down to atleast 185 for starters, but if i can do that , i want to keep going to around 150!!! YOU LOOK FABULOUS GIRL!~ BE PROUD!
    in 94 lbs gone with pictures! Comment by jhehle January 2012
  • Cheating my butt, whatever works! Thanks for introducing it to me Miss B Much love to you and im so excited we can do this together and hopefully have better lives/quality of life because of it :)
    in Hi, im new. Comment by jhehle January 2012
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