urdaprincess

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  • I know it's hard, but you can do it! What is your diary saying about the foods you are eating? That gives you a great indictor on how your weight is going to be. Also what type of exercising are you doing? If you are doing the types of exercise that builds muscle, you will see weight gain because muscle weighs more than…
    in Not Stopping 'Til I Get It Right! Comment by urdaprincess April 2011
  • Also I really like this website because you can kind of work a plan of action based on the foods you eat. Seeing the goals will help you see where and what to make adjustments on.
    in Scared. Fat. Embarrassed. 18. Comment by urdaprincess February 2011
  • LJCannon is correct. I was going to say the same. Walking is the simpliest form of exercise start there. Also if you can, pick up Prevention Magazine....they have some simple exercises in there. Also if you like dancing, download some music you like and dance for at least 30 min. that way it is fun, relaxing, and something…
    in Scared. Fat. Embarrassed. 18. Comment by urdaprincess February 2011
  • this is true, but it is mainly the green veggies they are talking about. I am doing this too...I make sure that most of my dinner and lunch is mainly veggies (green)
    in Can you really eat all the veggies you want? Comment by urdaprincess February 2011
  • I am trying it, but it is hard for me...I am trying to find snacks to fill the void and smaller portions. Good Luck with it!
    in eat 6 meals a day? I don't get it...help Comment by urdaprincess February 2011
  • 100 calorie chewy smores granola bars, sliced tomatoes w/ salt and pepper, craisins and almonds
    in What do you snack on? Comment by urdaprincess February 2011
  • Yeah it seeems to be great so far. Use it to your advantage.
    in Greetings from Hot and Sunny Oregon! Comment by urdaprincess July 2010
  • lalouli...I am struggling staying within my numbers. I am going to keep a positive attitude and just do some adjusting. This is my 1st week and I am amazed at the amount of calories I am consuming. It is just a work in progress. I am also exercising; which I think is going to be the key to my weight lost. I am willing to…
    in Exercise calories? to eat or not? Comment by urdaprincess July 2010
  • Congrats....I know you would have prefered to lose more weight, but you didn't gain any so I see that as a WIN. Keep it positive...you will pull through your situation! :smile:
    in Rain on my parade - wish me luck again Comment by urdaprincess July 2010
  • Uhlissuh...agreed I hate the word DIET! I am working on a lifestyle change that I can stick to. I am happy things are working out so far good luck.
    in New to MFP! Comment by urdaprincess July 2010
  • Iprewet88...congrats on losing 12lbs thurs far keep up the good work!
    in New to MFP! Comment by urdaprincess July 2010
  • Hi All, I good friend of mines turned me on to this site and I am excited about it. I just completed my activities for today. I did put my profile to public, so I am not sure if you guys can view it...duh. I was not surprised at all about my reds in the food section; although I was pleasantly surprised that my reccomended…
    in New to MFP! Comment by urdaprincess July 2010
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