Lifedreamer

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  • Sugar Free Jello! absolutely love it, 10 cals per serving and it's fun to eat so it's pretty much just there to occupy yourself if you want to eat but aren't hungry, it's my favorite cheater!
    in Snack Ideas...HURRY! Comment by Lifedreamer February 2011
  • Wow, never really connected milk with anemia before, that would prolly explain all my headaches lol. True about the milk with me too. I've cut down to just with cereal and a glass or two more per day, but i was drinking half a gallon to a gallon per day until about a week ago. Just remember not to completely negate it from…
    in Can I be addicted to Milk? Comment by Lifedreamer January 2011
  • /cheer It sure does hit hard to see that weight tracker go back to zero. The time that determines who you are is whether you decide to be depressed and eat a gallon of ice cream or get re-motivated and back in the game! Just started my meter again earlier this week after a horrible weight gain year, never let it keep you…
    in The first step is always the hardest Comment by Lifedreamer January 2011
  • Bike it! try both a recumbent and an upright stationary bike to see which impact your back the least. I have an old knee problem that acts up when i start to get too active as well and i can stay on that bike easily over an hour while watching tv or reading.
    in Exercise and limitations advise Comment by Lifedreamer January 2011
  • Here's a tip that helps me stay active and mix in study. The college I'm in offers an open gym class for credit. I check into the gym, do my stretches and hop on the bicycle for an hour. They have stands for your books on them so I prop up whatever chapter i need to read and set my timer. Exercise+Study and if you log in…
    in Attention College Students! Comment by Lifedreamer January 2011
  • It sounds like you did pretty well for a buffet actually, I find family members eating over 1500 cals when we go to one, granted it's only about twice a year. Holding back at every meal the rest of your life is just going to stress you out. Just go back on track and you shouldn't see a gain, in fact you should still lose…
    in does going way over calories from one meal impact weightloss Comment by Lifedreamer January 2011
  • I haven't found a way yet to accurately measure via weight or such, but I love pasta myself and found a nifty little tool at the grocery store for it. It was a pasta spoon/stirrer thing (you know with the teeth lol) and in the handle was a hole through which you put your noodle pastas dry in order to find the correct…
    in How to measure cooked pasta? Comment by Lifedreamer January 2011
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