AlliecoreXX Member

Sigh. You're always trash talking.....;)

That is super common. It took me AGES to get my squat form perfected....I had initially trained myself wrong, and I over thought the process. A lot. Now, a lot of years later, one of my areas of specialty as a trainer is helping my clients learn perfect squat form. For those with achy knees, I often use the stability ball…

And yes, for those who were wondering.....I am actively looking for the owners in case she is lost instead of dumped. I'll be posting a notice several places downtown tomorrow

Valid question....which I wish I could answer but can't of course....I have put up ads on several local sites in hopes of finding her family if she is lost instead of dumped. I do hope that is the case...but unfortunately my street is the neighborhood "dumping place" for unwanted pets, due to the fact that my neighbors are…

True. VERY freaking true! I can't fathom doing that to an animal. I already know I'm going to need to give her special care because of this if I do keep her. Poor thing.

Update: I currently have an ad up on my town's online yard sale site looking for her owners. I'm hoping someone steps up but we will see.....

I agree completely. My options right now are: 1) keep it and see if she and my dog get along; 2) place ads online to find prospective adoptive families (I will also be placing ads to see if perhaps she just wandered and her family is looking for her); and 3) if neither of these options work, find a no-kill shelter. I can't…

Y'all are awesome. Thanks for all the solid advice! I'm seriously thinking about giving it a try. Pup will be kenneled whenever I'm not home, and kitty could have a room that is "hers" when I'm away as well. They would definitely never be left alone/unsupervised. I also like the idea of giving it a full month before…

Thanks guys! I'm off to work now but really appreciate the input. I'm still pissed at the carelessness of the stupid people who dumped her.... :-/

I had thought about trying that and seeing how it goes. I think it's worth a shot....but yeah I def won't take any risks. I want her to have a good home by winter if I won't be able to keep her.

I made it to like 900+ once. Now I don't care. Mine is at 10 today. I never go more than a day without logging in but I quit being obsessive about the streak a LONG time ago.

I stalked him for so long through our mutuals. Never got the courage to send a FR. I feel empty now that he's gone. ;)

This makes my head hurt. To quote a doctor I once knew, "There are no fat people in concentration camps." Very harsh and blunt, but it's the truth. Calorie deficits DO work. Here's the problem: searching for the trigger to YOUR weight loss is like looking for a needle in a haystack. Every other person out there has had to…

That I'm replying to this at 1:29 am because I have no life and nothing better to do.

My boobies failed me. I haven't gotten a FR in forever......... *pouts*

First of all, how much weight do you have to lose? That will really determine whether 2 lbs a week is aggressive or not. (Typically, if you are over 150 lbs, it is safe to lose 2 lbs per week. Under 150 is safer to lose .5-1 lb per week.) Why don't you just stick with what you are doing, then go from there? If you feel…

Who says all girls want abs? I like to look at abs and admire the work that goes into it, but when it comes to what I want to touch, abs ain't it! I'll take a good chest any day. Oh and good arms....yum.....

Left-handed men. I know....crazy. But it just gets me every time.

Celo.....you're the best. Absolutely the best! Thanks for the shoutout. Even thought I'm waaaay late to the party, you made me smile and gave the biggest boost to my day! You've been there for me through some of the hardest times in my life, and I honestly can't imagine my life without you. Thank you for who you are! :)

Beautiful smile!! And.....tongue hanging out over that sexy TX cowboy up there...... *muah!*

True story: I knew some extremely old women who were sisters. Their names were.......drumrolls, please......Clara and Ada. Ada was ferociously grouchy and treated Clara like crap. Clara was like a doormat, sweet as a kitten but seriously needed to up her spunk level by a few thousand notches. The moral of the story is....I…

Can't see the pics, but the reason everyone is preaching diet is because a flat stomach is mainly diet-related. However, if you want to be anything more than just skinny, you're going to have to throw toning exercises in there. A good looking mid-section is like 80% diet and 20% exercise, but one without the other just…

Using a smith rack for squats is like using training wheels. ;)

Why? Because WE CAN!!!

Anytime Fitness. Just happen to be head trainer there as well. ;)

Perhaps she's thinking that things are moving a little fast. I can understand meeting the family and sleeping together immediately, but the booster seat at the table may be freaking her out a little. She's clearly a cautious kitty and wants things to move a little slower.

It also makes you fa(r)t. Kitty farts are deadly.

There's always a place for beer... In mah belly!

I'm too lazy change my profle pic but if you creep my profile you can see my pics. I could post before pics, but suffice to say I've had 3 kids. Strength training is absolutely the best thing a woman can do! PS those are my abs on my ticker...a tribute to strength training!