We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in Northern Cal....
-
???
-
Back and Biceps...
-
You can add me...I would love to help. It is my passion. I used to be very overweight. It has been a long journey, but consistency is what it takes...along with determination, and support.
-
Gatorade is ok before or after workout, but not as a replacement drink... Water is the best...get used to it, drink it, love it. Lots of it...at least your weight in ounces a day...or 8-10 glasses. That is, if you are really serious about getting fit.
