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Thanks for the input. Mel definitely says not to eat your calories burned.
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I am participating and will be there Sunday. I am also bringing a friend, Vicki Anderson, who is not on FB so she could not commit.
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This is a HUGE step for me. I am ready to lose the weight I have gained the past five years. I lost my mother suddenly to cancer and three years following her death, I turned to food for comfort. The funny thing is, one of the last conversations we had she looked at me and said, "Shelly don't let this cause you to blow…
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I have found it and joined. I am getting excited and really looking forward to the informational meeting on Sunday.
