malperels Member

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  • I struggled with this in the beginning as well. I would have substituted a grilled chicken sandwich and a water or diet soda for the first meal, a sandwich (wheat bread??) with less cheese and more turkey, maybe some mustard on it to give it more flavor? Fruit for a snack in the afternoon. Was the chicken for breakfast?…
    in Already over my calorie-limit & it's 2:46pm.. Help?!:( Comment by malperels October 2013
  • Here here! Just went yesterday for the first time since last year, and it was amazing! I'm also looking for strengthening exercises for my calves/ankles; things hurt pretty quick once I strapped in. Those heavy squats sound good for the quads!
    in Any female snowboarders out there? Comment by malperels January 2013
  • I agree! well done, keep on keeping on!!!!
    in 5 lbs difference..update Comment by malperels January 2013
  • I'm in the same boat as everyone! started at 185 lbs, got to 160, then kind of fell off the wagon for a while :/ I'm back to 165 now, and I need to start watching what I eat - that's my biggest problem! I just enjoy food so much, and the saying "nothing tastes as good as thin feels" does nothing, because food tastes pretty…
    in 15-20 pound challenge? Friends? Supporters? New! Comment by malperels December 2012
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