Face2012

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  • Hi there.. i am fairly new to this site... joined in january Since i joined i have found that i watch what i eat alot more... I never thought of myself as a calorie counter....HA....(that would normally be my response if someone suggested i do such a time-consuming thing) But it hasnt been bad at all.... and i find myself…
    in I'm new - looking for friends. Comment by Face2012 February 2012
  • I usually have 1 or 2 cheat days every week. For me it is usually over the weekends and its usually one meal out of that day. I weigh in on fridays, so im fierce with my workout schedule and eating regimen during the week..plus its alot easier for me to follow during my work week anyway, since my schedule is so set in…
    in Cheat days? Comment by Face2012 February 2012
  • thanks for all the tips, comments and suggestions everyone!
    in any suggestions on losing that stubborn leg and thigh fat Comment by Face2012 January 2012
  • cardio, cardio, cardio..... personally, i love the elliptical machine.. my first20 lbs was lost mainly from doing the elliptical machine at the gym and also my cardio videos at home. .....i also do weight machines a couple times a week. I dont do it every time i go to the gym, but i do get it in 1 out of every 3 workouts i…
    in what's the best exercise at the gym to loss weight? and fast Comment by Face2012 January 2012
  • I find that the smart pop 94% fat free popcorn is a good snack.. especially in the late evening when i am watching tv and i crave something, anything.... i also do fresh fruit, like an apple or fresh strawberries. There are alot of the big name companies that make the 100 calories item, if you have the $$ to spend. I dont…
    in Good foods to help you feel full on 1200 calories a day? Comment by Face2012 January 2012
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