KenzDoc Member

Replies

  • I exercise very late too. I actually finished up about 45 minutes ago. :)
  • Baked sweet potato, mashed, with a tiny amount of smart balance and cinnamon. Zucchini is my other favorite. I will combine it other veggies such as squash or onion, with a little bit of coconut oil. I also sometimes use sliced zucchini as my 'pizza crust', adding light tomato sauce, shredded cheese and pepperoni. I love…
  • I eat mine with fresh fruit or sliced tomato & pepper.
  • I have never gotten dizzy while ON the treadmill. I've had issues with dizziness getting off the treadmill though. Usually, I stand still for a minute before stepping down. It seems to help and I walk the rest of the issues off (around the room before going upstairs). It seems like the more I use the treadmill, the…
  • I have that DVD - haven't used it in a while, but I remember it being ok. I wouldn't know how to log it. It was purchased from Amazon and they stll have it. Maybe the reviews there may give you the info you're looking for? Edited: Sorry - I see that the PP gave you the answer.
Avatar