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Huge difference! You look great.. keep rocking it! I pretty much need to find that shirt for my husband ASAP.
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You look AMAZING and give me hope!
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So, what I gather from your last sentence is that you're hungry and crave more food? I'm in the eat more to weigh less camp, so my opinion is going to suggest you go ahead and eat at/above your BMR. What is more realistic for you, long term? That's what you have to ask yourself.
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I weigh daily for the most part because I like to see the trend of my body. I'm the complete opposite. Weighing once a week or every other week completely discourages me, especially if there's not a significant loss in between, when in all actuality I may have been an entire lb lighter the day before weigh-in. Seeing how…
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You are AMAZING!!!!! Congratulations to YOU!
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Word. I don't eat perfect, but I'm not going to eat a bunch of junk and consider it "okay" because it's within my calories. I see so many people start threads or post comments about being frustrated at slow or minimal weight loss because t hey are "doing everything right" but yet their diary consists of daily take out…
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YOU GO GIRL! You look amazing! :) Congratulations on your hard work!
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This was my 30 day comparison. I was more than pleased.
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I'm in week 7 and I've gotten amazing results without even following the nutrition plan. I eat at a deficit from my TDEE and have definitely gained muscle while losing weight. The first few weeks I actually gained, though. My body was in shock from being lazy it's entire life, I think. My weight loss didn't step up until…
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I'm a ginger. This makes me fiery by default. Firecrotch, FTW!
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I don't follow the diet plan. I just make sure to eat enough, but not too much. I typically shoot for about halfway between my BMR/TDEE. I cut out most processed foods and definitely limit my snacks. I barely lost any weight during phase 1, but now in the beginning of phase 2 it's really starting to come off. Patience is a…
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I just added a lot of you! Hope to get to know you better. It's nice to have people going through the same thing you are. I'm nearing week 7 of the p90x Lean program. I absolutely love it, Tony included, and am bound and determined to finish it. I do get a little burnt out here and there because I've always struggled with…
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You look AMAZING! Congratulations to you!
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Right? I'm going to add it to my grocery list like.. right now. Apparently chocolate milk, too. I love Shakeology (though, i'm not huge on the chocolate) but it's just not in my budget.
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Thank you so much. Definitely going to go now! I'm terrified of surgery. I've never needed it and I'll do whatever is needed to hopefully avoid it in the future.
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This makes a ton of sense.. my quads are one of my weakest areas. Alas, I'm only 28. I'm way too young to sound this old! :)
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Oh, I definitely need one or two of those! Thanks, everyone! I think I'll have it checked. I'm glad to see that it can be normal, though!
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Level 1, Day 9: Done.
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Day 8, Level 1 completed this am! ETA: 198cal burn according to the HRM. I think my body is ready for level 2 but I want to do the full 10 days first. I didn't do measurements because I'm doing a hybrid and didn't think about it.
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Hi, all! I'm in NC as well.. Raleigh area. I'd love to meet more locals who are trying to better themselves. I have no one "in real life" to share this journey with.
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Hi! I feel like I can contribute to a thread for once! I have 3 children aged 3, 2, and an 11 month old. I was basically pregnant for 3 years. I'm 5 weeks into p90x but haven't taken a recent progress photo. This was after 2 weeks: I have a lot of loose skin and stretchmarks but they honestly don't bother me. I just want…
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That is GENIUS! I am just not a yogurt fan at all unless it has like granola or something in it to give it a crunch but I burn out on that really quickly. Thanks for the idea!
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Awesome job for 9 weeks in! Keep up the great work :)
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I'm on Day 3 of upping my calories and I've not had a gain, but I've also come off the end of my cycle so I'm not sure if the two combined equaled the loss or what.
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You go girl! Kudos :)
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Awesome, awesome, AWESOME!
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Right? Suits = wintastical
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Raleigh, North Carolina!
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I am in love with this thread! Hopefully, I can contribute to it soon!
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You look phenomenal! Congratulations to you!