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Knee pops
My knees have popped for as long as I remember, even while doing something as simple as changing direction when I walk. I've never thought much of it, other than it annoying me when I'd place my son in his crib at night because when I turned to leave the pop would make him very aware that I was leaving the room. That being…
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Anyone else with raw fruit/veg allergies?
Care to share any recipes? I can eat any fruits and veggies as long as they are cooked, but I'm pretty limited to those that I can eat raw. Fruits that I can eat with no reaction are limited to plums, bananas, kiwi, pineapple, grapes and watermelon. Veggies are a bit easier and I can eat a lot of them raw, but there are…
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Let's support one another!
Hi, everyone. I'm a 28 year old female currently starting week 4 of p90x. I have no "real life" friends to support me in my journey to lead a healthier life style. I didn't begin this journey specifically to lose weight. I have three young children and like any parent I want to be around as long as possible to watch them…