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I'm 5ft 3 and 133 wanting to get down to 126. I'm still not sure if what I'm doing is right but I know its will be difficult with so little to lose. I'm trying 1200 per day and exercising about 700 six days a week and not eating too much over the 1200 as I'm not that hungry! It's been about a month and I've lost about 5 so…
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Thank you everyone for your helpful suggestions, very much appreciated. I'm not a big pizza eater but I do get a craving for one now and then! I could make this a lot easier and have salad or fish but I know everyone wil be having several courses of lovely calorific food so I decided I'd feel better if I had something a…
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Thank you that makes some more sense. I was just concerned that being only a deficit of 79 that I'd never lose any more weight but I think I get it now as I'm not overly active during the day as I have a desk job but I do enough that would be bumping that figure up. This is the first time I've tried to lose weight by…
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I currently weigh 135 and I'm 5ft 3, so I don't really understand!
