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Best pizza when eating out?
Hi all, I'm going out for pizza tomorrow to a traditional Italian restaurant and really don't know what the best choice to make would be. I'm not a big lover of pasta so it has to be pizza, as it's a family run restaurant I can't get any nutritional info. So any suggestions on the best choice I can make would be helpful. I…
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Confused by BMR!
Hi everyone, I'm pretty new to this been here three weeks now and I've searched through posts but still remain confused. MFP calculates my BMR at 1279 and that I should be eating 1200 regardless of whether I want to lose 1 or 2 pounds per week. I don't have much to lose, 9 pounds but would like to have that lost within 6…
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Confused by BMR!
Hi everyone, I'm pretty new to this been here three weeks now and I've searched through posts but still remain confused. MFP calculates my BMR at 1279 and that I should be eating 1200 regardless of whether I want to lose 1 or 2 pounds per week. I don't have much to lose, 9 pounds but would like to have that lost within 6…
