rnbecca94

The fridge idea is a good one--you can do this..and we've all been where you've are.....lose the weight, gain the weight....been there and doing it again.......it's a slow processs but determination will get me and you to where we want to be..........exercise..... even though you can't do a lot of strenuous exercise due to…

Give up the gym you are going to and find yourself a Planet Fitness....felt the same way you do about gyms but tried Planet Fitness and it is awesome....

had the same problem and was told (and found to be true)...you HAVE to eat your calories...all of them...and sometimes it hard to do.

Count me in..... Goal 360 minutes a week Challenge.... Dec 2 Mon---30 min walking Dec 3 Tues Dec 4 Wed Dec 5 Thurs Dec 6 Friday Dec 7 Sat Dec 8 Sun

sure we can do this...my starting weight is 169.2 as of this morning.....:heart:

guess I am in.....thanks sissy (apexhbr)......:laugh: :

Count me in, Sissy and I CAN do this.

grow up

I weighed in today....169 #

had a bad week. was in hospital, pumped four bags of IV fluids into me and actually gained weight...depressing...started out at 178....it will get better when I am able to move again and get with the exercising again and back on the wagon. right now the wagon hit a bump and threw me over the top....it will be alright

Weight this week 174.9 #'s. for March 10th...

] count me in for the extra boost. Starting weight 178...goal weight loss---8.32 #'s. Week 1 –174.9. and 7 % lost (Saturday March 10) Week 2 - xxx lbs. and xx % lost (Saturday March 17 Week 3 - xxx lbs. and xx % lost (Saturday March 24 Week 4 - xxx lbs. and xx % lost (Saturday March 31

Starting weight 178 #'s. Week 1 –xxx lbs. and xx % lost (Sat March 10) 174.9 # Week 2 - xxx lbs. and xx % lost (Sat March 17) Week 3 - xxx lbs. and xx % lost (Sat March 24) Week 4 - xxx lbs. and xx % lost (Sat March 31)

count me in for the extra boost. Starting weight 178...goal weight loss---8.32 #'s.