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March Lose 4% Challenge
Replies
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Starting Weight – 145 lbs. (Thursday 1st March)
Goal Weight Loss – 5.8 lbs --I will say 6!!
Week 1 –144 lbs. and .68% lost (Thursday 8th March)
Week 2 - 143 lbs. and 1.37 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Great job on the previous losses posted previous. I just 1.1lbs off this week which brings me to 2.2% so far for the month.
Starting Weight – 189 lbs. (Thursday 1st March)
Goal Weight Loss – 7.6lbs
Week 1 –186 lbs. and 1.6 % lost (Thursday 8th March)
Week 2 - 184.9 lbs. and 2.2 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 218.2 (Thursday 1st March)
Goal Weight Loss –8.7
Week 1 –218.2 lbs. and 0% lost (Thursday 8th March)
Booooooo....
Week 2 - 217.8. 0.22% lost (Thursday 15th March)
I will take that!
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March0 -
Starting Weight – 209 lbs. (Friday 2nd of March)
Goal Weight Loss – 8.36
Week 1 –206.6 lbs. and 1.1 % lost (Thursday 8th March)
Week 2 - 205.25 lbs. and .53 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Week 2 Update
Starting Weight – 221.2 lbs. (Thursday 1st March)
Goal Weight Loss – 8.9lbs
Week 1 –219.0 lbs. and 1% lost (Thursday 8th March)
Week 2 - 217.0 lbs. and 2 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 138.8 lbs. (Thursday 1st March)
Goal Weight Loss – 5.6lbs
Week 1 –137.2 lbs. and 1.2% lost (Thursday 8th March)
Week 2 - 136.6 lbs. and 0.4% (week) /1.6% lost (cumulative) (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
I'M IN.... I HOPE IM DOING THIS RIGHT!
Starting Weight – 139 lbs. (Thursday 1st March)
Goal Weight Loss – 5 lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - 137.2lbs. and 1.44 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 154lbs. (Thursday 1st March)
Goal Weight Loss –6.2 lbs
Week 1 – 149.2lbs. and 3.1% lost (Thursday 8th March)
Week 2 - 148.6lbs. and .4 % lost (Thursday 15th March)
Two week total 3.5% lost
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 207.4 lbs. (Thursday 1st March)
Goal Weight Loss – 8.3 lbs
Week 1 –205.8 lbs. and 0.8 % lost (Thursday 8th March)
Week 2 - 203.2 lbs. and 1.25 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 139lbs. (Thursday 1st March)
Goal Weight Loss – 5.6 lbs.
Week 1 –137 lbs. and 1.5% lost (Thursday 8th March)
Week 2 - 137 lbs. and 0% lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 158.6 lbs. (Thursday 1st March)
Goal Weight Loss – 6.3 lbs
Week 1 –158.7 lbs. and 0.06 % GAINED (Thursday 8th March)
Week 2 - 157.9 lbs. and 0.4 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 168.6 lbs. (Thursday 1st March)
Goal Weight Loss – 6.7 lbs
Week 1 –167.4 lbs. and 0.7 % lost (Thursday 8th March)
Week 2 - 166.4 lbs. and 0.6 % lost (Thursday 15th March)
Total so far: 2.2 lbs and 1.3% lost
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Week 2
Starting Weight – 187 lbs. (Thursday 1st March)
Goal Weight Loss – 7.5 lbs
Week 1 –185 lbs. and 1.07 % lost (Thursday 8th March)
Week 2 - 185.2 lbs. and .1 % gain (Thursday 15th March) cumulative .97% loss
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 145 lbs. (Friday 2st March)
Goal Weight Loss – 5.8lbs
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - 143.4 lbs. and 1.1 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 259.4. (Thursday 1st March)
Goal Weight Loss – 10.4
Week 1 –254.6 and 1.85 % lost (Thursday 8th March)
Week 2 - 252.8. and lost (Thursday 15th March) (-6.6lbs, 2.54% total)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March0 -
It's pretty much the same, but, you could actually just take your weight and multiply it by .04 and that gives you your weight loss goal. Example: 232*.04=9.24. It just cuts out a step.
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Starting Weight – 133 lbs. (Thursday 1st March)
Goal Weight Loss – 5.32lbs
Week 1 –131 lbs. and 1.5% lost (Thursday 8th March)
Week 2 - 130 lbs. and .75 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Good job everyone! Here is my week 2 update:
Starting Weight – 217 lbs. (Friday 2nd March)
Goal Weight Loss 8.68 lbs
Week 1 –215.8 lbs. and .5 % lost (Friday 9th March) Boo, I've got to step it up!
Week 2 - 213.7 lbs. and 1% lost (Thursday 15th March) Going in the right direction
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Give it a shot...
Starting Weight – 338.8 lbs. (Thursday 1st March)
Goal Weight Loss – 13.6 lbs
Week 1 –335 lbs. (3.8 lbs). and 1.1216 % lost (Thursday 8th March)
Week 2 - 328 lbs. (10.8 lbs) and 3.1877 % lost (Saturday 17th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 143 lbs. (Thursday 1st March)
Goal Weight Loss – 6 lbs.
Week 1 –xxx lbs. and xx % lost (Thursday 8th March)
Week 2 - 137 lbs. and 4.19 lost (Thursday 15th March) ***
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)
*** I didn't weigh in after the first week so this weight loss would be for both weeks.0 -
WOW! I just briefly glanced back at everyone's posts. We are doing great!! Keep up the good work everyone!0
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had a bad week. was in hospital, pumped four bags of IV fluids into me and actually gained weight...depressing...started out at 178....it will get better when I am able to move again and get with the exercising again and back on the wagon. right now the wagon hit a bump and threw me over the top....it will be alright0
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I know im not doing good at this at all. Just started weight watchers again though and doing zumba
Starting Weight – 198 lbs. (Thursday 1st March)
Goal Weight Loss – 7.9lbs
Week 1 –197.8 lbs. and 0.1 % lost (Thursday 8th March)
Week 2 - 197.8 lbs. and 0.1 % lost (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 217 lbs. (Thursday 1st March)
Goal Weight Loss – 8.6lbs
Week 1 –217 lbs. and 0 % lost (Wednesday 7th March)
Week 2 - 215 lbs. and 0.9 % lost (Wednesday 14th March)
Week 3 - 214 lbs. and 1.3 % lost (Wednesday 21st March)
Week 4 - xxx lbs. and xx % lost (Wednesday 28th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 234.5 lbs. (Thursday 1st March)
Goal Weight Loss –9.3 lbs
Week 1 –232 lbs. and1.06 % lost (Tuesday 6th March)
Week 2 - 230 lbs. and .852% lost (Tuesday 13th March)
Week 3 - 230 lbs. and 0 % lost (Tuesday 20th March)
Week 4 - xxx lbs. and xx % lost (Tuesday 27th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Well, I took on the challenge and with a little more than a week to go...i don't think I am going to hit my goal. I am so horrible at sticking with anything. I go 3-4 days and do AWESOME and then I will splurge...when I say splurge, I don't mean a whole day of binging, but, like today, co-workers wanted to go to Chinese, so, I went...and now I am beating myself up for going b/c I feel guilty b/c I am trying to lose weight. What worse can you eat than Chinese!!!! And it really sucks b/c I have no support at home b/c my husband does the whole "You're too hard on yourself, you should be happy with you, I love you the way your are crap." I need friends to keep me on track. Friend me if you are willing to add another to your list and help me be accountable!0
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I am late to this thread, but I actually started my diet in the beginning of March so here are my numbers so far!! (I weigh in on Saturdays, so I will have my numbers a few days late)
Starting Weight – 217 lbs (Thursday 1st March)
Goal Weight Loss – 8.7 lbs (4%)
Week 1 –212.4 lbs. and 2.1 % lost (Thursday 8th March)
Week 2 - 210.8 lbs. and 2.9 % lost (cummulative) (Thursday 15th March)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Starting Weight – 174.0. (Thursday, 1st March)
Goal Weight Loss – 7.0
Week 3 - 172.6 lbs. and 0.80% lost (Wednesday, 21th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
I am not doing very well with this...hopfully next week I can be closer to the 160s
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Week 3 Update:
Starting Weight – 132.8 lbs. (Thursday 1st March)
Goal Weight Loss – 5.3 lbs
Week 1 –131 lbs. and 1.35% lost (Thursday 8th March) - 1.8 pounds lost
Week 2 - 131 lbs. and 0% lost (Thursday 15th March)
Week 3 - 130.2 lbs. and .60% lost (Thursday 22th March) - total pounds lost=2.6, total % lost=1.95%
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0 -
Week 3 weigh in - not much progress this week
Starting Weight – 292.2 lbs. (Thursday 1st March)
Goal Weight Loss – 11.7lbs
Week 1 –289.2 lbs. and 1.0 % lost (Thursday 8th March)
Week 2 - 285.3 lbs. and 2.4 % lost (Thursday 15th March)
Week 3 - 284.7 lbs. and 2.6 % lost (Thursday 22th March)
Week 4 - xxx lbs. and xx % lost (Thursday 29th March)
Total Lost – xxx lbs. (Saturday 31st March)
Total % Lost – xx % (Saturday 31st March)0
This discussion has been closed.
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