March Lose 4% Challenge

twilight_princess

This has been my best month since beginning my journey in July last year. I can't believe I've lost 9.5lbs and 5% off this month.

This has been a great group of people, so mny great results... looking forward to April.

Starting Weight – 189 lbs. (Thursday 1st March)
Goal Weight Loss – 7.6lbs
Week 1 –186 lbs. and 1.6 % lost (Thursday 8th March)
Week 2 - 184.9 lbs. and 2.2 % lost (Thursday 15th March)
Week 3 - 182.8 lbs. and 3.3% lost (Thursday 22th March)
Week 4 - 180.5 lbs. and 4.5% lost (Thursday 29th March)

Total Lost – 9.5 lbs. (Saturday 31st March)
Total % Lost – 5% (Saturday 31st March)

jayna22

Starting Weight – 259.4. (Thursday 1st March)
Goal Weight Loss – 10.4
Week 1 –254.6 and 1.85 % lost (Thursday 8th March)
Week 2 - 252.8. and lost (Thursday 15th March) (-6.6lbs, 2.54% total)
Week 3 - xxx lbs. and xx % lost (Thursday 22th March)
Week 4 - 250.4

Total Lost –9 lbs
Total % Lost – 3.47%

So close!!

jbrinda1

OK, I will start by saying my last two thursday weigh-ins were gains, but I was confident by month's end I would get close to goal. And a little full disclosure. Had a pretty high calorie day yesterday with a big dinner to finish it off, but still under my total calories for the day by about 200 with my daily workouts. This morning I ran 10.4 miles with my running group and weighed myself before re-hydrating, so prob a pound or two of water loss, but 10 miles would not translate to a 6.2 pound loss in two days, so I don't know what the hell happened between Thursday and today, but I like it. Hoping for another good month in April.


Starting Weight – 207.4 lbs. (Thursday 1st March)
Goal Weight Loss – 8.3 lbs
Week 1 –205.8 lbs. and 0.8 % lost (Thursday 8th March)
Week 2 - 203.2 lbs. and 1.25 % lost (Thursday 15th March)
Week 3 - 203.6 lbs. and 0.2 % gained-ack! (Thursday 22th March)
Week 4 -204.4 lbs. and 0.3% % gained (Thursday 29th March)

Total Lost – 9.2 lbs. (Saturday 31st March)
Total % Lost – 4.4% % (Saturday 31st March)

tenas

Month End Update

Starting Weight – 363.2 lbs. (Thursday 1st March)
Goal Weight Loss – 14.6lbs
Week 1 - 366.8 lbs (+3.6). and 0.99 % gained (Thursday 8th March)
Week 2 - 356.6 lbs (-6.6). and 1.82 % lost (Thursday 15th March)
Week 3 - 353.4 lbs (-9.8). and 2.70 % lost (Thursday 22th March)
Week 4 - 351.2 lbs (-12.0). and 3.30 % lost (Thursday 29th March)

Total Lost – 344.2 lbs (-19.0 lbs). (Saturday 31st March)
Total % Lost – 5.23 % (Saturday 31st March)

alikat42

Starting Weight – 168.6 lbs. (Thursday 1st March)
Goal Weight Loss – 6.7 lbs
Week 1 –167.4 lbs. and 0.7 % lost (Thursday 8th March)
Week 2 - 166.4 lbs. and 0.6 % lost (Thursday 15th March)
Week 3 - 164.2 lbs. and 1.3 % lost (Thursday 22th March)
Week 4 - 163.2 lbs. and 0.6 % lost (Thursday 29th March)

Final weight - 161.8
Total Lost – 6.8 lbs (Saturday 31st March)
Total % Lost – 4 % (Saturday 31st March)

kaotika

Starting Weight – 338.8 lbs. (Thursday 1st March)
Goal Weight Loss – 13.6 lbs
Week 1 –335 lbs. (3.8 lbs). and 1.1216 % lost (Thursday 8th March)
Week 2 - 328 lbs. (10.8 lbs) and 3.1877 % lost (Saturday 17th March)
Week 3 - 324.4 lbs. (14.4 lbs) and 4.2503 % lost (Thursday 22th March)
Week 4 - 321.6 lbs. (17.2 lbs) and 5.0767 % lost (Thursday 29th March)

Total Lost – 17.2 lbs. (Saturday 31st March)
Total % Lost – 5.0767% (Saturday 31st March)

Good month for me, pretty happy with these results! Bring on April!

ford8709

Starting Weight – 234.5 lbs. (Thursday 1st March)
Goal Weight Loss –9.3 lbs
Week 1 –232 lbs. and1.06 % lost (Tuesday 6th March)
Week 2 - 230 lbs. and .852% lost (Tuesday 13th March)
Week 3 - 230 lbs. and 0 % lost (Tuesday 20th March)
Week 4 - 226 lbs. and 1.73 % lost (Tuesday 27th March)

Total Lost – 9.5 lbs. (Saturday 31st March)
Total % Lost – 4.05 % (Saturday 31st March)

I DID IT!!!!!!!!

ergumm

Beginning weight 220.........need to lose 8.8 lbs.

week 1 ...... weight 219 ....loss 1 lb :frown: 0.45%

week 2.... weight 216.... loss 3 lbs. :happy: 1.37% lost! I'm almost caught up after a rocky start! Yay!!!

stephmoneyy

All you have to do is calculate by ".04" well, for 4% of your body weight. So since I'm 150 I would do:

150 x .04 = 6! Or whatever number 6% would be .06, 10% would be .1 and so on

SlimReggieBack

Start a new one plz