Ckonner Member

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That's so great! Congratulations!!!!

Never even thought about it! I was reading then laughed so hard I'm sure I almost woke my kids! - Pulley comment. Thanks I needed it!

Starting Weight as of 01/01/11 - 255 Workout Plan - Monthly goal of 1000 minutes Nutrition - Portion control!!! Rewards - 1 Month - New Tanks

I do lots of Leslie videos too. I am pear shaped and don't really want to make anything bigger since the legs have the largest muscles... anyway, I find that they tone my lower body rather than building it. And there isn't a whole lot of impact.

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Thanks for sharing!

I have a Polar F7 - Woman's but on the settings it has a male/female choice then you enter your weight and height . I think it's more color preference than anything.

34!

Just Keep Going... There is no stopping until I'm done. I had three children close together and although at times I was exhausted (my husband was gone for weeks at a time when they were little and I did it without ANY help) I had to keep going... so now in everything I do that I might want to quit there aren't any excuses,…

You look so great! Love the smile you have!

How do you know you are just burning a couple of hundred calories on your walks? Are you using a Heart Rate Monitor? You might be under estimating your calories burn.

I am in too!

Option 5

British Columbia Canada... Mile 0 on the Alaska Highway.

My challenge is to do 1500 minutes of exercise - only those workouts that I put on my HRM, shoes and workout clothes for!

I get discouraged with my weight - and lack of loosing it! So this month I am doing a physical challenge of 1500 minutes of exercise. It's something I can control - I can't control how much weight I loose and I have been dwelling on that fact way too long. I hope that with eating properly - 1700 calories and doing the 1500…

Read the attachments at the top of General Diet and Weight Loss Help. They might help to answer your question.

My biggest thing is I am going to contunue with what I'm doing as far as eating goes. No changes there except what MFP suggests. Exercise: I am going to do 3000 minutes of some sort of exercise that is HRM worthy - I use it when I have my exercise clothes and shoes on. In those minutes I want to make sure I include 50 push…

I'm in too! Great challenge!

wow! Wow WOW!! :)

Sometimes they think they are helpful when in reality they aren't. And sometime they think that since this is something you are doing and working hard at that they want to push you to keep it up but they don't realize that maybe we know what we're doing and it's ok to have a little endulgence. Great job on getting rid of…

Thank you for posting this - I'll have to take note!

Thank you everyone! Yes msbanana the scale - it is honestly my biggest down fall and my obsession. I weigh myself almost everyday and if I gain I am thinking of a new way to loose the weight. I need to stop that but it's hard because I don't want to gain anymore weight - I'm at 250.5 Not good. (Congrats on your loss!…

I'm from Northern British Columbia.

I'm in! Need a boost!

Just checking in - weighed in today and I've only lost 1 lb so far. I think I am on the right track now though~ we'll see next week - Thursday!

Since I missed the Halloween Challenge - Could I be "remembered" for the Christmas Challenge?? Is there a way to bookmark message boards?

My girlfriend and I were just talking about this! We've both had it happen to us in the past... anyone else know more about this??

I have the Polar F6 too! love it! It has the chest strap and watch - for those that didn't know. It makes me work towards a goal every workout by keeping my heart rate up to where it needs to be, but not too high. I also tend to gauge workouts on how many calories I burned during my workout. I want to spend my time…