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Hahaha. That's so funny, but what a great way to measure the nuts! I typically don't snake too much during the day - my job keeps me busy so I often forget to get in 5 meals. However, at night we really like the weight watchers latte ice cream bars and the generic sugar free popsicles. Both of those fix my sugar craving…
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I personally love the Insanity workouts - they kick my butt ten times over, but I love the use of interval training and being able to do them at home without any equipment. At the gym, my favorite machine is the stepper. It's a great workout that will give you an awesome burn.
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I agree with Leigh Ann. But I would also add that after you do that for a few days, if you notice that you have less energy or are sleepy more than usual, then up your calories. You need to have enough food in your system to maintain your energy - and a lot of times after working out, you will have gone through all you…
