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Bump YUMMY!
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If you like DR OZ if you dont..I thought it was interesting information. I understand you may have to have alot of it to matter. I was using it daily or a regular basis. The episode also mentions its not just the butter spray in question. Its all the "other butter" substitutes. They had "fillers etc." that are not really…
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We just got back from our trip and it was easy for me. I packed my ice chest with washed cherries, tupperware bowl full of fresh chunks of pinneapple, sugar free applesauce and water. I also took 100 cal packs of almonds, bananas and my own popcorn to pop at the gas station. I did great for a lack of exercise I only gained…
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You are an inspiration to me! Thank you for your openess and honesty! Like you I am on the slow train but thats ok...I am glad to at least be ON THE TRAIN! I am over 200 and have found my thyroid is out of wack...new meds and slowly uping the dosage seems to be working with the guidance of my specialist. I feel better for…
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Great ideas!! I am going to try that ham recipe for sure! East and no fuss...my style! Thanks yall!
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Thanks so much!! Yummy!!
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I love Jillian Michaels Chocolate and Vanilla Whey Protein! Low in calories, Sugar, Carbs yet has a great taste with good amount of fiber and protein! Yummy!
