weadoj

Thanks all!! Let me say right off the bat, one of the most dangerous times for me is when I have between 300-400 calories left for the day and I can't think of a good, satisfying way to use them up. This has sabotaged me MANY many times, so I may ask for suggestions, on occasion!

Thanks for your replies! I wonder sometimes what images children will have of food nowadays as they get older in this day and age. There's a lot more information available on what's good for you, but at the same time there are even more unhealthy choices in fast food places and supermarket shelves. I'm thinking about…