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I agree, there is definitely a difference! GOOD JOB! I bet you'll be able to take it all the way as soon as you can! Keep us updated!!
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I don't -have- to lose the 100lbs that I would like to lose; I could get down an extra 20-40lbs and be alright, but I want to have my BMR and BMI be what it should be for my height. regardless, I find that first thing, after a moring pee, I am at my most natural weighted point. Even after jumping on the scale shortly after…
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I've heard good and bad from both, but I have heard far more pros about the Almond milk than Soy. I've heard about a lot of fertility issues arising from the Soy, and a few other things. I haven't tried either yet, the thought of coconut, almond or soy milk turns my stomach a little bit. I have been drinking Skim milk…
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Wow. You look phenomenal! You're an inspiration! :smooched:
