lessofel Member

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  • If any of you would like to form a group since we are all of similar ages with similar weight loss goals, you can look for the group I just started called turning (or already turned)50-Time to get healthy. That would be a better way to communicate with one another and support each other. More friendly, supportive people…
    in first day-looking for support buddies Comment by lessofel August 2016
  • Good to hear from you. I sent a friend request.
    in first day-looking for support buddies Comment by lessofel August 2016
  • Hello StepByStepTo Goal. Like you, I have tried myfitnesspal before with some success. After getting tired of paying for WW online (for basically the same thing) I am back. Today is my first day. I would be love to support each other if you are interested. I am a 46 year old woman with about 40 pounds to lose. Best of luck…
    in New and Would Love Some MFP Friends! Comment by lessofel December 2014
  • I know this seems so obvious but my best tip is drinking lots of water and keeping it handy. In the 1 month I have been on the program, I've noticed that the days I overeat are the days that I don't drink enough. Make sure you fill up your 8 cup glass on your food page daily. Good luck. lessofel
    in first day here any tips? Comment by lessofel June 2012
  • I love your question and that you care enough about a special person in your life that you are asking it. My best advice is make sure the person knows he or she has your love and support unconditionally no matter how frustrating their behavior may be to you. If you are not already, become their friend on here (if they are…
    in How can someone help a Binge Eater? Comment by lessofel May 2012
  • I just rejoined today after being away for several months. I'm also looking for motivation/support and new friends working toward the same goals. I have 40-45 lbs. to lose and I think I can do it this time with the right support. Last time, I didn't reach out to anyone. Ellen (lessofellen is the name I go with on here).…
    in Trying MFP again....Friends really needed for motivation Comment by lessofel May 2012
  • I just celebrated my 44th birthday at my heaviest weight since I was about to give birth. I am hoping to celebrate my next birthday 40 pounds lighter and can use all the support I can get. I would enjoy offering support and motivation in return. Anyone in a similar boat? Thank you. lessofellen
    in Need Motivation/Workout Buddy Comment by lessofel May 2012
  • I'm right there with you-same current height and weight and same goal. I just started using this site today. Recording the quick just calorie method seems like it will work for me. Good luck to both of us. lessofellen
    in 5'1 starting at 155..... i wanna be at 125 Comment by lessofel January 2012
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