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ok im gonna tell it to him. thanks for the concern guys.
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im also away from home. im glad that i found MFP. I will still use MFP when i get back to my home country.
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and also take pictures of your body every month. for me i take pictures every week. so i can see the changes in my body.
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im in. my current weight today is 180lbs.
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Mabuhay From the Philippines
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im going to the gym in 2 hours. 30mins cardio and 1hr weight training
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have a nice day too.
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add me guys. thanks in advance
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@ alison: thanks @ vee: already added you
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Philippines. Mabuhay!
