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I'd love to look like a combo of Amber Rose and Kim Kardashian
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Idris Elba.....enough said.
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If it's a kit kat or a piece of fried chicken.....yeah. But if it was fried chicken baked mac n cheese sweet tea chocolate cake then NOPE!!! lol.... That's not even a cheat meal or day....that's straight failure for the day.
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You look GREAT!!! I know you must feel so proud of yourself......definitely takes dedication. :)
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My gym routine is pretty simple.....I get on the Elliptical Trainer and burn about 700 calories in 65 mins. Then I walk pretty leisurely at a high incline (11.5) and burn 500 calories in 40 mins.That's 1200+ calories in under 2 hours.
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AMAZING!!! You look great! N you have every right to celebrate now....screw a few ounces. I'm also on a 10lbs a month challenge. Congrats!
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4/1: 274.6 4/8: 269.5 (lost 5.1lbs) 4/15: 269.5 (Maintained :'( ) 4/22: 263.7 (lost 5.8lbs) 4/30: 261.6 (lost 2.1 lbs) -13 lbs :smile:
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Hi, I'm 5'9 1/2 and currently weigh 261 lbs. I'm challenging myself to eat 1380 calories right now and it's working out pretty good. Before that I was eating 1450 calories a day for the last 3 months. I've been consistently going to the gym 4-7 days a week with a 2 - 2.5 lb per week weight loss. I work off between 1000 -…
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4/1: 274.6 4/8: 269.5 (lost 5.1lbs) 4/15: 269.5 (Maintained :'( ) 4/22: 263.7 (lost 5.8lbs) -10.9 lbs lost total
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4/1: 274.6 4/8: 269.5 WL: 5.1 lbs!!! Can u say Red Bull n Sauna Suit....I don't go to the gym w/o either, Congrats to us all!
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Wow! You look great an dyou're right this is very inspiring!
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I'm down for the challenge! Where do we check in our weekly weight loss?
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You are well on your way. Great progress!!! *Thumbs up*
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You look GREAT! Fab job!!!
