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I am actually taking Vitamin D and centrum atm :) I have been on them for a few months and they have helped a bit, not a lot though :) I eat a lot of fruit and veg as it is too :) Thanks though :)
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Yeah I was told this before and I tried it but it didn't help at all, I was even more tired and had terrible headaches xD
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Thanks :) I will try this :) what type of foods would and wouldn't have gluten in them though?:)
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Im eating enough, I did a food log and I'm eating over what I should be eating :) for like 45 mins most days :)
