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L-M-B-O! Thank you for these!!!!!
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I have step-daughter in elementary school. If this issue arose with her, I would request a meeting with her teacher and the principal (and obviously her father and biological mother) to discuss in detail what behaviors are presenting in class and what indicators are showing through her class assessments. I would prepare a…
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I ran a mud run last year and wore Vibrams. They simulate being barefoot, and they were just fine after the run - well, after a thorough cleaning. My husband wore junky sneakers he had, and he ended up losing the sole to one of them in a mud pit. We actually saw several "lost" shoes along the course. We saw a lot of people…
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December 4! Add me, Twin, if you are out there...
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I'm trying to lose 15 - 20 lbs as well, though I must admit my commitment has been weary at best. I would love new friends to help encourage and motivate - this is a two way street! Please feel free to add me if anyone would like :)
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You guys can add me if you like - I am always looking for friends to encourage and to encourage me :)
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LOVE THIS!
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You gotta suck it up to stop sucking in.
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I've been looking at the Polar FT 60 for a few months. I'm thinking about putting it on my Christmas Wish List this year. It's super expensive, but I've not heard anything bad about the product in six months. :)
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Yes!!!! My "skinny jeans" have been taunting me for years! I have been on and off the wagon so many times.... I am trying to stay on it for reals this time. I am always looking to give (and receive) support and motivation, so feel free to add me as a friend (and this is for everyone else as well) if you would like. :)
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I make a protein shake with my coffee: 1 Cup Coffee 1 Cup Milk (I use 1%, but any type will do) 1 Scoop of Protein Powder 1 Banana (sliced) 2 - 3 Handfulls of Ice Throw it in a blender, mix, pour, and enjoy :) The flavor of the drink will change depending on the flavor of your protein powder. You can use more or less of…
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Frozen yogurt-covered fruit. Very delish and satisfies sweet-cravings. :)
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STEELERS!!!!
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Lexington, SC
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I struggle with this as well... I've had a really difficult time staying motivated and committed to my dieting and exercising. Finding accountability partners really have helped me in the past, but it has been difficult for me to find someone to stick it out with me the entire time. I have found that posting pictures of…
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I am always looking to support and for support. :) Feel free to add me if you would like! This has been a roller coaster journey for me since January, so I'm looking for accountability friends to help me stay on track.
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I like the fat free/light "regular" yogurt option because they taste much better than Greek Yogurt.
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I think every woman in my life has read the trilogy so far... I'm taking a beach vay-cay in two weeks, so I'm trying to save the books for my sunny days. I've heard nothing but good things, and I am so excited to read them!!!!!
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Some successful snacks I've had at the office: String Cheese Yogurt Granola Bars Fruit Boiled Eggs (just the whites for me) Almonds Protein Shakes I strongly advise portioning your snack size instead of taking everything in bulk. I found out, the hard way of course, that I could be completely addicted to almonds :)
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"I have to suck it up if I want to stop sucking it in" - MFP Member (don't remember SN) "Don't wish for it -- Work for it" - Pinterest "Unless you puke, faint, or die, Keep Going!" - Jillian Michaels
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This is awesome! Thank You :)
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New friends are always welcome. :)
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Dress 2
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4/6: 124.6 4/13: 126.2 4/20: 125 4/27: 124.2 5/4: 124.8 5/11: 126.2 5/18: 124.2 Every little bit counts! :)
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Hope for the best and plan for the worst, I guess!
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CW: 124 GW: 114 Increase water intake; gym 5x per week; lay off Mexican and Italian foods for a few weeks.
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*BUMP* This looks fun - I'm in for next week! :)
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124.2 - miles to go before I sleep... but at least I'm moving in the right direction! :)
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Lost 1 lb, 10 more to go - slow and steady! :)
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27 with 15 lbs to go - always looking for friends to support and encourage as well as others who will hold me accountable! :)