ejw7390

your story sounds familiar. I seem to have the same problem. I have no troubles dropping the carbs and sugar from my diet (although I need to ramp up my exercise) but yet I struggle to drop pounds or inches. I guess it is also time to drop red meat and go to all lean proteins for me......

Thanks so much! I will check it out!

Yes, but my problem is beer. I drink lite beer but way too much of it. I just purchased a gym membership and start Monday the 16th. I plan to go to the gym before work 3 days a week and work to drastically improve my eating habits. Sweets are not a problem for me but I eat very large portions so I need to change that!