Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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today it was ...I JUST WANNA FEEL THIS MOMENT.-PITBULL & CHRISTINA AGUILERA
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I FINALLY GOT MY INSANITY WORKOUT.... WORKING UP MY CARDIO ABIT FIRST THEN GONNA TRY IT IN 2 WEEKS.... YOU HAVE DONE GREAT SO FAR.. ARE U KEEPING IT UP? .ANY RECENT PICS
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Try Dannon Oikos® Greek Yogurt... banana cream or toasted coconut vanilla...YUMMMMMMMMMMMYYYYYYY!!!!!
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light weights/dumbells planet fitness 30min strength training workout room that pretty much it
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Thanks again.... Well, Im using no xplode for Energy and Endurance but i notice it has creatine in it as well.... i wasnt sure what it (creatine) was so this is why im asking. I rather go off real ppl who know and have used this product and thats what brings me to this question here. I appreciate all help but Where my…
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ok...thanks! what about the creatine in it.... i did some research ...heard some of this and that..confusing. but to keep it simply.... what does it actually do... or will do for me? retain waTER?
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i only take it 30min before working out.... but i do feel a tingle a bit in my hands... i thought that was part of taking it... off of 5oz water with one scoop?? i make sure to drink 9-10 glasses of water throughout the day also... i want to tone tight! 154 pounds now 5ft5in med frame the issue is really my arms…
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Thanks so much for everyone's helpful response!!!!:bigsmile:
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Hello big butts! So when I loseweight, well my booty shrinks... grrrr Ive been doing running, squats, dead lift and kick backs while trying to lose my annoying love handles.... well lets just say im gonna have to add weights to my squats or gain weight... HELP
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I would love to stay motivated as well.... seems like everytime I lose.. I get comfortable and then loose interest in the gym. My fiance doesnt help. Im trying to stay fit. I need a gym buddy):
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WOOOOW! You go girl! Ive been thinking about getting insanity. I want to motivate my fiance to do it with me tho
