SithZombie Member

To me....it's like taking a nice, cold sip of your favorite drink on a hot summer day. That refreshing 'ahhhh' moment.

I think I'm going to start walking short distances whenever I get stressed and drink some water...

I really want to start lifting heavy but I've got no clue what to do! I look at bodybuilding.com for dumbbell and body weight routines though!

=\ I have a friend who thinks she needs to eat back her exercise calories...thus putting her at well over 2500 calories a day. That doesn't seem right to me...so I say nay!

^_~ "Shakin' Hands" by Nickelback

1. Milk 2. Fruit 3. Bread 4. Cheese 5. Water!

I currently have 4 tattoos. The first is an 8th note that rests over my left breast. My best friend paid for it as a graduation gift in '09. It's there to show that I have a love for music! The second tattoo I had done (2010) are three small dog paws on my right hip, one of each of my sweet dogs back home in NC. Number…

I'm not saying it's true for all people, but it is for me. Last August, I got married. And by January, I had gained FOURTY pounds. S***! My husband also gained a good deal of weight. Now, however, we're both hitting the gym together twice a day =)

Abusive relationship much? I'm not talking physical abuse, but emotional. My husband and I have only been married right around six months now, and we had a ton of fights right after I moved up to Maryland with him (So much for being the happy newly weds...). Eventually, one of the fights got so bad that someone called…

You are SO beautiful. I'm very VERY jealous! Congratulations, not only on your weight loss, but having a change of heart and learning how to love yourself. I haven't reached that point in my life, but that's okay! I know I'll get there eventually! <3, hugs and best wishes!

1. The first stall. 2. Weightlifting gloves. 3. Personal Trainer!

Hai! i'm 20 as well, and gained 40 pounds in about six months O_O I'm trying to lose 50 more more though! Feel free to add me!

:blushing: I make odd noises when lifting weights sometimes.

Woah! :love: I am totally jealous! You look amazing!

I keep saying "Meh, I'll start tomorrow". It's just super intimidating for me, because I KNOW I'm not going to make it all the way through that DVD without stopping.

I wouldn't just do 30 Day Shred. Supplement in some more cardio and strength training! =D Or some Zumba, or yoga! Build the BEST body that you can! ^_^

Hells to the yes! I'll get there eventually!

I'm 20 and need more friends on here to help motivate me to get my butt in gear!

5:00AM (Mon-Fri): 30 Minutes of cardio (usually the elliptical) 5:00PM (Mon-Fri): Weightlifting (Whatever muscle group the crew feels like working on) Scattered thought the week: Random workouts via Xbox or Jillian Michaels.

Oh for the love of yum....I can't believe I'd eat six or so tacos at a time O_- Lord have mercy, I am SO lucky I'm not heavier than I am!

Wow... compared to all of the stuff I just read on here, my gym isn't bad at all. The worst thing I have to put up with is the people on the track that walk two astride, slowly, carrying a conversation, when there are notices that say "Walkers please use the outside lane" =\ It's just super busy in the gym right now.

OM NOM NOM NOM NOM <3

57 =O

I've had this conversation with several people in the gym, and all of them gave me the same piece of advice; "Don't eat back the calories, it's counter productive". =\ For as much as I'd love to take advantage of om nom noming the extra 500 calories or so that I burned, I'm sticking with the advice I was given. I'll…

I rolled out of bed at 5am and went to the gym for some cardio, cam back home and fell asleep. Whoops...

My copy of 30 Day Shred arrived Friday evening, and I just keep staring at it in horror...JM Six Week Six Pack kicked my rump, I'm a bit hesitant to start 30 Shred tomorrow =\

I'm paying a whopping 00.00$$ for going to the gym. =P

I suggest using www.bodybuilding.com =) Or working out at the gym with a friend who can show you everything! Of course, there is always the personal trainer route too =\

I messed mine up =\ It was a full five days late!

That is too awesome! I bet it's adorable to watch and brightens your mood at that!