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Cleaning as Exercise
Alright, so I've seen this topic a LOT on the MFP forums. Usually, I'm against the idea as counting cleaning as exercising. Today, however, I came up with this idea: Speed cleaning. Instead of walking around the house, calmly putting things away, I'm jogging or sprinting. When I have to go up the stairs, I run, pulling my…
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Hey!!!
Looking for friends to support through their fitness journey! I'm not "brand new" to Myfitnesspal, but returning after a long time off. I recently decided to make the big change to lose some weight, get fit & adjust my lifestyle. I'm open to making new friends and would love nutrition and exercise advice. Send me a friend…
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Exercise Influenced Emotions
Last week, I fell of the wagon hard-core. I didn't exercise, I didn't count my calories. I binged a LOT and didn't drink nearly enough fluids. My mood spiraled out of control! We're talking full blown tantrums, fits of rage and some killer depression. And it took me a few days to figure out WHY. If I don't exercise,…
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Putting food into the MFP Database
People, when you key something in to the database, can you PLEASE make sure you've done it correctly? >__< I'm sitting here with a package of Pita Bread in my hands and throwing a tantrum because whoever put it into the system did it WRONG
