kchaney2003 Member

I would suggest a Registered Dietician, ED support group and a doctor to monitor your progress so they can get you to an ideal weight with back up support from MFP as a sounding board. :flowerforyou: Good Luck.

Thanks so much for the visual, I really needed that today! :flowerforyou:

You are not a failure until you give up! One reason that I love this sight is all the support and you can always find at least one person who can relate to what you are going through. You CAN do it all it takes is one day at a time and tons of MFP help :-) I am down 12 lbs, and looking to loose another 50 I have all kinds…

I have a flaming heart on my left ankle. I love seeing all the images, they are excellent!

From: Illinois Current Age: 41 One Son : Born in 2000 and I was 28 His is my biggest blessing even when he is driving me insane :-)

Hi, I have more than 30 to go but it sounds like a nice number from where I started! Count me in....

I clean and walk whenever I get really stressed or upset.

^^this^^

Why did I set my alarm for 5 am when I have the day off???? Oh yeah have to wake up the kid and work out, snooze button :-)

AMAZING!! You are doing a great job and you should be very proud :smile:

Hello John, I am from Charleston IL, home of Eastern Illinois University! Welcome to MFP :-)

Amazing job! :flowerforyou: I really like seeing the success stories they keep me pushing forward!

Keep up the positive thoughts and someone will find you! Good luck and keep laughing :smile:

You look amazing! Congrats to you :flowerforyou:

You look great! :smile:

I know when I first started using MFP I felt obsessive because when I thought I needed a cookie, cake or candy bar I logged in just to read about what others were struggling with and to gain some perspective on how eating that was going to make me feel. I suggest maybe showing him around the site and letting him know how…

I understand your frustration! I keep my measurements so that I have some satisfaction when the weight is not moving at all :flowerforyou: Keep up the good work and I am sure you will get there.

You look amazing! Keep up the great work! :flowerforyou:

Use the restroom:smile: Let the dogs out Shower

bump for later......yummy I love my crockpot!:smile:

Wk End 7-22 Mon 2 miles Tue 2 miles Wed 1 mile Thur 2.25 mile Fri Sat Sun

Happy Sunday Morning! Friday 1 mile Saturday Rest Day Sunday 2.25 miles on Treadmill 3.8, incline 6 40 minutes :flowerforyou:

Cardinals are AWESOME!!! :love:

Wk End July 8 12 miles July 9 -15 Mon 5 miles Tue 2 miles Wed 1 mile Thur 2 miles

Wild Salmon, Sweet Potato and Popsicle for dessert

Count me in! :smile:

40 :wink: Illinois.....GO ILLINI!!! .....I have moved a few times but always came back home, so then I stayed to raise my kid! Created by MyFitnessPal.com - Free Weight Loss Tools