tracyruz

I am a mother of 4 and would never ask one of my children for money...no matter what the situation may be. It is a tough and wrong spot for your mother to have put you in. It seems that the others in your family (including your fiance) can see your mother for who she really is and know that she needs to suck it up and get…

I see a lot of you use a HRM...I was thinking about getting one for myself before I read this topic. Any suggestions on brands and what I should look for in one? My treadmill always comes in higher than MFP and I generally do not eat my workout "calories" - I just use them for when I slightly go over...it would be nice to…

I am 5'8" and have always been on the thinner side of the scale but once I hit my early 40's the weight started to slowly creep on. My goal weight is 132...I usually weighed less than that before my 40's! LOL

I usually bring leftovers but on the mornings that I may be rushing I try to keep a "pantry" in my desk drawer...I keep things like low cal/low sodium soups, granola bars/snack bars, anything non-perishable and healthy. I work in a hospital but have a desk job. The cafeteria is there for back up and unlike many hospitals…

I train mostly on my treadmill at home because I live on a back road that isn't safe to run/jog on because there is no sidewalk or burrum and cars tend to speed. So to make my treadmill work out interesting I have it near a window so I can look outside, I have a fitness magazine on the book rack of the treadmill and put it…