Shirley61 Member

Isaac and grandpa watching a kids show. Shirley

Jenny - woo hoo you are killing the workouts. You just have to strenghten the muscles around the knee and maybe your pain will start to subside. I just have a week or so to get my 2 apts. in to find out about my knee so I can get back to where I was. Thanks for the recipe, I have similar one in my detox soup. We had a…

court room

sugar

We had a great time with Isaac, he is talking all the time now and we can figure out what he saying more and more. He is so much fun!! I logged my food today but too many carbs, pancakes for all of us this morning and leftover pizza. Tomorrow another day and I will get back to less carbs and more protein too. Good to see…

We had a great time with Isaac he is talking so much now, still trying to make out some of his words but he is talking all the time. He is so much fun and he didn't miss mommy and daddy when they went out for the evening. I sure am tired he is one busy boy. Today we spent most of the day watching movies. We did have a snow…

School

Lots of sickness around here too so trying to stay healthy. Isaac comes today for an overnight with grandma and grandpa, looking forward too him. <3 I went to yoga today to deliver some meditation benches that Dave made. Theresa didn't come for the session but she did leave me the money. I would have stayed home because my…

Marie - Happy cooking today and hope you can get back into Facebook soon. We are getting snow today and the side roads are very slick, the main roads are okay. Isaac will be coming aroundf 4pm so just waiting for him. Shirley

Sandy - Your pictures of your grandkids are adorable and yes we do like to brag about the grandkids. I can remember when Isaac was so small. Lin - My MIL is 90 going on 91 in April and she has to make a decision too about whether to take a chemo treatment either by intervenous or pill. She doesn't want to do either so her…

push

tennis elbow

The latest picture of Isaac with his rudolph hat. :) Shirley

I had aqua fit this morning and some new people were there trying out a week of free days at the "Y" to see if they like it. I still like it and I need to get my cardio in because of my knee, today we did some interval aerobics where you go really fast for 30 secs then slow and then the same. I really enjoy that! I picked…

Lost .06 pounds this week. The diet clinic said I was eating too many carbs and not enough protein so I will be mindful of this for my next visit in March. Shirley

ingredients

forecast snow

Appointment day today, hair cut and dentist apt. and all went well. Weather is so gloomy and getting depressing, we need some sun. We leave for Jamaica Feb. 20 can't wait to sit in the sun and get some Vitamin D. Lots of people sick because of this weather. We are supposed to get snow but nothing so far. My car is making a…

Buzz- Great news! you walking unassisted I guess all those activities are worth it. Congratulations! I was curious about Manchester by the Sea I guess I will see it some day. Another gloomy day and no sun, getting very depressing. I had my dentist apt and hair apt today and all is well. We are supposed to get some snow but…

Jenny you are killing it, watch those knees. I went to yoga last night and did the pigeon posture, it was okay on my knee, no pain. Today not so good hurting again and had to take Advil. I had to try and see if I could do it. I have had a week of apts. and traveling to get there so glad when I am done. Tomorrow hair apt.…

Hi ladies, A busy week with apts. so I have been travelling alot to these apts. and not much getting done at home. Our cupboards are done being painted and should be put together tomorrow. So I can clean the kitchen and get back normal again. Isaac is coming Saturday for an overnight with grandma and grandpa. Can't wait to…

Buzz - your dinner's sound so delicious and I see they are doing a European theme. When does Germany come to dinner. ;) Lin - Lovely cards, you are one busy lady lately. Jeri - Nice job on the 10 pound loss, you have been working hard on it. Marcella- I see you are another talented gal who makes cards. I guess I need a…

We had a nice time at the boat show. My knee did well and we stopped once for lunch and it wasn't crowded since it was a Monday. I did buy a pair of pj pants with anchors on them but they are too small so I will have to go and return them for another size. They are located where my daughter lives so a trip up there and I…

warm weather

Recycle

I skipped chiropractor this morning because I had a stomach ache last night and didn't sleep well so slept in this morning. We are headed for the Toronto Boat Show this morning so finishing up my coffee and I should get some steps in just walking around looking at boats we can't afford. ;) Jenny - Watch those knees! Have a…

Yesterday I made Biggest Loser pancake recipe which we love and I made a new recipe of beef stew in the crockpot from Pinterst recipe which turned out delicious. We had my MIL over for dinner too. Now to get ready for the boat show. Have a good week. Shirley

Toronto Boat show, I never made the chiropractic apt. I didn't sleep well last night had a stomach ache and didn't get to bed until 12:30am so skipped the apt. so I could sleep in. We will be leaving shortly for the boat show so I have to make this a quick one. Lin - Beautiful, cards you should start selling them at a…

sunburnt

Hello Friends, A busy day of cooking and I am tired now. Will be watching some TV and relaxing. Tomorrow we are headed to the boat show in Toronto. Have a good night. Shirley