manasunshine

ive been wondering the same i'll trying upping my calories also and varying my workout maybe

a long soak in a hot bath =) works for me!

wow mandy fantastic difference. this is amazing. you're doing really good. keep it up =)

that I'm a highly sensitive person :sad:

bumpity bump!!! all these beautiful recipes are making me hungryyyy lol i just did my workout. im definately going to buy myself some nice vegetables to have tommorow. keep them coming guys

mandy the results are awesome. i can totally tell the difference just by your face. i can't wait to see you get through it all =) best of luck girl:happy:

hahhahaha

my list will be endless and very embarassing. n frankly speaking i dun even remmeber most of the stuff lol ive heard 'cant believe you ate the whole thing' countless times learning to selfcontrol tho =)

great recipe! will try it out this weekend when i get all the ingredients

not sure if i could lose 10lbs in a month but im definately going to push my hardest and lose as much as i can! yes im with ya, all set =)

i LOVE zumba .im sure i look like a mad chicken doing those steps but i just love how they make me feel. it doesn't feel like a workout

come on =( anyoneeee???

hahhaha good one. i so needed this laugh. lol thanks for sharing :laugh:

i second tht! :flowerforyou:

great idea!! im going to do this :happy:

THIS!

black as coal. love them!:heart:

lol this topic was so much fun to read. i can relate to so many of these lol.definately serious about losing weight =)

bump, i want to know the same!

a shopping spree:smile: and buy myself a cat. once i learn to take care of myself i want to adopt a kitten :heart: =)

looking great paige!! =) all the best for the rest of the journey . :smile:

before.so idont go over

i'd think the same! i'd feel happy that they're on a healthier track and i would see them as an inspiration =)

wow thats so great. keep up the good work!!

true. i drink that much water coz i love it! its pure and zero cals :tongue:

Agree!!

karachi ,Pakistan hehe. most of the people i see are from completely the opposite end of the world. feels great to be connected tho =]

so inspiring, btw you look fabulous! best of luck for the rest =]

yes you'd lose weight but by experience i know its not the healthiest way and that that doesnt work well for the long run. give workouts a try. theyre fun

lol maybe you're not eating enough. so you dont feel energetic enough to workout.