Replies
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i like the 2 days then cardio!
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That is my concern as well. I am not a huge vegetable person at all.
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I am going to try it today and see if my ankle can handle it,,, I hope being a big girl I can still do it.!
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Not wanting to Juice FAST so no one FREAK out on me.... just looking to replace 1 or 2 of my 4-5 meals a day with a healthy vegetable/fruit juice using my juicer... help me with some tasty and beneficial recipes please.
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I usually go ahead and weigh in once a week no matter what time of month... but then I know if it is a little higher than i thought than next week will look even better! :)
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I was thinking of not a complete juice fast but maybe just taking one of my meals and replacing it with the juice... need the veg and fruits. What do you think? Will I still get the healthy effects of juicing if only replacing one meal a day?
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I feel your pain! I was having slight pain but out on ankle brace and kept pushing through... well now I am in a boot with no exercise for the last week and got MRI and xray will find out what lies in the future on Wednesday!
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What an inspiration! You look great!
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You look great!!!! Good work!
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I'm here! Got about 98 to loose!
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Count me in too! How do I find group?
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I want to do it too but am so out of shape that i am a bit scared... Can overweight and out of shape ladies do it too? I have always hated running unless a ball was involved or someone was chasing me....
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Right down the street from you! :P
