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that's me everyday but i don't cut out the food so much...i figure out how much i need to work out to be able drink a few. if i don't have enough calories left for a good craft beer or two then i drink a jack and diet coke instead! (1/3 the calories!) beer is good but since we started brewing our own a year ago, i put back…
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i think you should stop logging in everyday activities like cleaning and walking to the bus stop. my guess is your actual exercise calories and food calories would probably balance each other out fairly evenly. the other activities you log should really be counted toward whatever activity level you chose for yourself.
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i was also going to suggest biggest loser. or try leslie sansone dvds (walking and resistance band).
