CoralBreeze Member

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  • I'm not sure if we can get these kind of things in the UK. I've been looking in the shops and online at different kinds of protein and there just seems to be soooo many. I don't want anything to build muscle, just really to stay fuller for longer/help me lose some weight. I don't at all eat enough in my diet as it is and…
  • I've read on various different things on the internet that apparently drinking whey protein (?) can actually help you lose weight, and i'm not entirely sure how much truth this holds. I don't want to spend a fortune on some protein just to find out i don't really need it.
  • Ah i wasn't aware it was password locked, my bad! I think i did it on the app on my phone by mistake! It's unlocked now anyway, if anyone wants to message me and tell me where i'm going wrong that'd be great. It's not exactly like i'm actually hungry though, my stomach isn't rumbling or anything. I just think i'd like to…
  • I think i've just changed it so that anyone can see it. Don't be slating me now though please ;) haha. I think i definitely do need to start drinking more water, although i do drink a lot of flavoured water (is this okay?) I'm very new to this whole weight loss thing if I'm honest and any help and encouragement would be…
  • You can definitely do it :) we're all in the same boat looking for encouragement and support and that's what we're here for :)
  • Thank you :) I try to not drink as many fizzy drinks as i can as i feel they just make me bloated? but i agree that they can help with that! I'm going to keep my eyes out for the jelly pots though, i completely forgot all about those! It just feels like its all the time that i'm hungry right now. I literally ate about an…
  • I'm from the north of england! what about yourself? I'm hoping using MFP will hell with encouragement and such so that i can eventually lose that weight, and keep it off!
  • Hey Guys, I'm also new so i just thought i'd write on here as well :) I'm 20 and from the UK and a massive comfort eater. Been using MFP on my phone for a week now (properly) and i'm ideally looking at losing about 20ibs. so fingers crossed :D
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