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sherfu

Replies

  • Wow, I am in the exact situation. I have been seeing a professional and on a clean eating plan, about six weeks. I lost 10.5 lbs. the first three weeks, now I am stuck. My clothes are starting to fit better, but my weight on the scale is being stubborn. I have recorded every bite for six weeks and have stayed on the plan…
    in Not Losing weight. Comment by sherfu October 2014
  • Thank you for the encouragement, I know you are right. When I diet, I get this weird fear of eating so I know I am not eating enough. I will take others advice and check my numbers.
    in Not working Comment by sherfu June 2013
  • Ha Ha. :smile: I like your ideas. I have been reading info on weight and strength training. I will check it out at the gym next week. Congrats on your success!
    in Not working Comment by sherfu June 2013
  • I opened my diary
    in Not working Comment by sherfu June 2013
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