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Ok now you have motivated me to go home and take a walk with my dog! Thanks!
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Stressed at work... starving and want to eat! but I am being good.... so far.... just let me get through this day without being over my calories Please!!!! ...lol...the evenings are the worst for me... I eat when I am bored so let me find something to keep me busy tonight.!! How are you doing??/
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Hi, I too have come to the same realizations! My boyfriend and I have made the decision to lose weight and get fit. We have been at it since Jan 19th....have lost around 16 lbs and I can already feel the difference in my clothes and my energy level. I have over 200 to lose and am committed to doing it the right way. I…
