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Orrrr to make sure it is set "true" you can always put a 5lb bag of sugar (or better, a 5 lbs weight!!) etc on it to check and calibrate the scale.
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You should be able to set any new scale either on "O" or whatever adjustment you need, if you know what your current exact weight is.
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I weigh everyday, I got as big as I am ignoring the scale!!! However, I do only enter my weight once a week when I'm not really loosing, when I was loosing alot I entered on Wednedays (weigh in day at work) and Sundays. It kept me so motivated to keep up with exercise and healthy eating to see that what I was doing was…
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Wonderful!!!!
