9tattoos Member

Just what it means. I have 9 tattoos

Wow! Keep it up girlie!

Keep it up, Girl! You look great. Sometimes it takes looking at someone your size, to realize it can be done. Thank you for reinvigorating my motivation.

So cute! love it

Way to go! Keep up the good work. You are doing awesome

I have started this workout also. I"m halfway thru week 3. I really like the workouts, different and I am not crazy for the yoga (too slow), but I do it. I am not following any nutrition guide, because I do not have it. I did the same thing with the pulling of a muscle in my abdomen. I didn't do the ultimate abs, gave that…

This is our go to quick hamburger recipe. You can always improvise. Brown the hamburger, drain, can of mushroom soup can of water 2 cans of rice, (brown or white) usually have veggies on the side. *just a note: using the can from soup for measuring.

I use the general circuit training, for the time being. Maybe go get a HRM to get a little more accurate reading on calories burned.

Holay Crap!!! Jaw drops to the floor....You just got hotter and hotter.

Great Job

Wow, great job!

Indian Brook, Nova Scotia

I just want a simple meal. Like an egg sandwich. Hahaha! I want to be able to fry and boil. The thing that I have gained from this experience besides the weight, is a little patience. I have no control over it, so I have to wait. Always learning!!

I get up at 5:45, leaves me a few minutes to lay in bed and debate with myself. I always win the fight, haha! Get the work out done and over with. If you feel like doing something else later in the day, go for it. I usually do the 30 day shred in the morning, and when my boys take my truck for the evening, I will put the…

What I do, is for the first 10 lbs, its $5 for every pound, then 11-20 lbs its $10. By the time I am done losing what I have to lose, I will have enough money for a makeover. I think this is a very good reward for such a big accomplishment.

I would write a cheque (make sure you make a copy for your personal sake) for that extra amount and give it back to him. Its not your mistake and it may not be his either, that it got deposited twice, but it will come back to bite you on the *kitten* if you don't pay it back. Wouldn't want to see you get hurt for someone…

You can always modify the exercise that Jillian is doing. For example, jumping jacks - you don't have to jump, you can always step out with one leg at a time, til you get stronger. As for lunges and squats, don't go so far down, til you're ready. Jillian has the other girl who actually does the modified exercises. I hope…

Wow! You look amazing!

Hey, I bought this, I am now on the second week of doing this workout. Lots of lower body work. The Cardio which is only 30 minutes, is actually fun. Practically dancing. I like it. As for the other workouts, be prepared to work hard. And you can do the other workouts without weights or bands until ready. Good thing to…

Thanks Ladies. Much appreciated.

Hey Everyone I am from Shubenacadie, Nova Scotia. I too, have been a member for a while, but fell off the wagon. Life got in the way, and packed on the pounds. But, I am back and ready for the lifestyle change. We have a bootcamp program twice a week, I do the elliptical every other day for 30 minutes. When its nice and…

You guys look awesome! I do have the before shots, there is no after as of yet. When the time comes, I will post. Keep up the good work guys!!:flowerforyou:

I like to make fries. Little olive oil, and some seasoning, salt and pepper.

Take water with you, Good luck! Hope you find some shade along the way

Thanks girls!!

Cool!! :smile:

These workouts are good. The 10 minutes go by quick, and put up a good a sweat. I found mysefl getting stronger with the moves after a week. But I am following the calendar, so you are doing 3 10 minutes, such as cardio,abs, yoga flex. I enjoy the workouts, if its something to squeeze in your day, this would be perfect.

Hey there, Nova Scotia here!!

:drinker: Way to Go! Keep up the good work!!

Way to Go!!:drinker: