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i was diagnosed in October with it. =/ i have also been diagnosed with Infertility. So the weight loss is incredibly necessary at this point, not just for my vanity, but for my health. You can add me if you like =)
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This.
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A cup of ice, a cup of vanilla almond milk, a tbsp of cocoa powder, and a drop or 2 of almond extract. Blend until smooth. Delicious "chocolate shake" :)
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I don't think our bodies can tell what time we are eating at, and we don't automatically "reset" at midnight. I do think it makes it a little Uncomfortable to sleep If you eat too close to bedtime...just an opinion :)
