recruiter57

There is the Go! St Louis halloween 10k. And, they are doing a 1 mile/ 5k to celebrate the opening of the 141 extension.

It sounds like you are doing the right thing. I too am following the Galloway program. I'm using the app which makes it really easy. I'm doing a 10k in Oct and then a 1/2 in Dec (rock n roll in Vegas). So far in my training, by using following the program, I've felt that I wanted to keep going, both short and long runs).…

What HRM did you get? I'm looking into them.

I'm getting ready to buy the series to start it after my running cycle this month. Is there anything I should be prepared for/need to have to get started?