Avandel Member

I wonder if this guy would pull his gun if Mickey accosted him at Disney World? :bigsmile::laugh: :bigsmile:

Exactly! I can walk by the Brinks money truck & ask if they have any free samples without getting shot!:bigsmile:

What's he going to write this time? something to bullcrap his way out of that paper bag he put himself in? :laugh:

If people like Walt Wawra of Kalamazoo, Mich. don't like our gun laws, feel free to vacation in their own Country. We don't want cops who shoot first & ask questions later, it may happen occasionally but it's not the norm & that's when they're on duty, not off. :flowerforyou:

I thought I was doing pretty good at 61 to get into shape but after reading your story & seeing your pics I know I still have a way to go. :sad: You look absolutely fabulous & have inspired me to keep at it. :smile:

I also have a lot of allergies so I absolutely have to read all labels. I cannot have any artificial sweeteners, or a lot of yellow dye & I suffer from (OAS) Oral Allergy Syndrome which severly limits fruit & vegetable intake.:grumble: I've lost my weight mostly with portion control & staying within goal. In my lifetime…

Portion control, staying within calorie goal & lifting & cardio. :smokin:

I pick a room mine aren't in & shut the door until I'm done. When I'm finished & open the door, this sea of furry faces are sitting there, staring at me, slightly peeved!:grumble:

I hear you, my husband doesn't say anything constructive, I don't even bother telling him how much I've lost anymore. :ohwell: To the OP, if anyone else notices I say "thanks for noticing" I might also add "it's a work in progress" all depending on who it is. I'm doing this for me, no one else but it's nice to get your…

I'm aiming for a 5000 BTU air conditioner but by the time I get there it will be colder weather :bigsmile:

A Chihuahua nawing on an average human leg!:tongue:

Like I said, Make it a square one & you'll be fine!:laugh:

Yes, it has been known to jumpstrart your own but only if it's a square fart. Those tend to make you apply extra pressure for the release thus revving your metabolism! :bigsmile:

Never saw Rush in concert, I saw them too many times as a local bar band in the Toronto area, waaayyyyyyyy back! :glasses:

Get it Started - Pitbull ft Shakira:glasses:

First concert - The Beatles (first Toronto Concert) :love: Last concert - Queen (when Freddie Mercury had long hair) :embarassed: Oh lordy! was it really that long ago?:grumble: :ohwell:

Not to mention it coould become a high velocity projectile capable of taking somones eye out! :noway:

I wonder if this could be accomplished if you combined it with farting under water????????:bigsmile:

Yes, light a match & run like hell:laugh:

I wasn't sure if a fork would do, or would a straw be sufficient?

I'm curious! How does one eat back a fart? :bigsmile:

You can drink Coconut water (no sugar added) it has natural electrolytes or as others suggested potassium or more water.:drinker:

<quote>I would normall go back for seconds on the pasta because theres nothing like homemade italian sauce</quote> It's not necessarily the homemade sauce, it's the pasta! As long as the sauce doesn't have meat in it it's quit low in calories but only 2 oz of pasta at 300 cals is what makes it high, so I buy Dreamfield's…

I too have low BP & told to eat more sodium, I know a lot of foods have it in but to add it to anything myself, blech!!!:tongue:

It's ok, a fan anywhere calls it Corrie:love:

Canadians are up to what's listed in June 2012 on this site.:flowerforyou: They are listed til the end of 2012 http://www.corrie.net/updates/updates.html#episode

As a Brit, let me throw a spanner in the works here & mention having spotted **** after my friend knocked me up in the morning! :bigsmile: :laugh: wahahaha!

Has your cat seen other cats out the window? if yes, what was the reaction? If he acts aggresive through a window, then it's not a good idea to get another kitty. If there's no reaction then get a female kitten not a male & keep her in a seperate area for a few days. Switch them around to let them get the scent of the…

I've looked at your diary & reread the OP, I'm very confused. :frown: Your base calories a day are set at 1300 at sedentary, where's the 1750 coming from?? You have been consistantly eating anywhere up to 500 extra calories a day without exercise & are constantly in the red. As far as I can tell, this is not meeting your…

Have not seen anyone 90+ on here I'm only 61, so I'm a young inbetweener. LMAO! You're only as old as you feel & for the most part I feel 30. :smokin: