reginapeak

Me too- thanks for posting!!!!!

Interesting timing, I just tried Kale. I use it in a smoothie. Kale, Spinach, and berries. One cup plain yogurt and wala! Smoothie. I cannot taste it, but its good. I just purchased more- and plan to continue making myself these smoothies.

I drink the detox tea from Yogi. And yes, I enjoy the little sayings with each tea bag.

Heaviest- 210 Current - 193 Current goal- 180

I agree with those that say days like this happen, and they are not worth stressing or guilt. I always drink a glass of warm lemon water first thing in the morning. I also drink the detox tea from yogi daily. After a higher calorie day, I just make sure I drink plenty of water, eat lighter and get back into routine. I…

Bump I read another thread this morning that mentioned a smoothie with spinach, yogurt and berries and became very interested. I am glad I found this thread. My interest is in adding more power rich nutrients- so I will be looking for veggie fruit combos.

Uhm- I am with everyone else. WOW, you look so super amazing! You are rocking those dresses. Hold your head high and be proud, you are stunning!::happy:

Super Excellent Job!!! So amazing!!!

Beef- and chickens for eggs. LOVE fresh eggs. :wink:

Super amazing, great job! And congratulations on Onederland!!!!!! :happy:

I am not sure anyone else caught it- so I will say *CONGRATULATIONS* at being below 200. I cried when I broke below 200. I guess you could say I have cheat days. My husband also agrees its good to shake things up every once in awhile. My worst cheat day was probably around 2800 calories, on my 19th anniversary when my…

I have been tossing them, so far its just one size- but I am NOT going back!!! I already have my sites set on the next size down.

I kind of hope so. I am currently a D. I have lost 18 lbs, and I hope to be a comfortable C soon. Working on my second 18!! :)

Great job! I love the photos! I had to laugh at the shot of your BMI from your Wii- I too weigh in on my Wii and it is my goal to lower my BMI- which is currently obese. Honestly right now I am just working towards overweight then I will work down from there. Thank you for sharing!!

How many more spots are open?

Excellent job! I love how you wear the same clothes in each photo- and how those jeans just hang on you now!! Very inspiring- thank you for sharing.

Rocking awesome-great job! I have been a 16 for the last 15 years. I am now in a 14- and they are getting loose and I cannot wait till I can get into a 12. 10?? I cannot imagine!!! I hope its possible.:embarassed:

I too love the success stories. I have reached my first goal, but have my eyes on the long term goals. Great job, you look amazing. Thank you for sharing!!!:happy:

I tore something in my right foot last year running a 6K. Went to a Podiatrist and he just said it would heal. When it didn't "just heal" I went back and was told it was plantar fasciatis. So now I have to sleep with the boot. I was recommended stretching, and ice. I got rid of almost all of my work high heels, invested in…

Greek Yogurt- I crave it now! I admit to getting the blueberry or strawberry from Aldi. When I couldnt get to Aldi- I tried the yoplait varieties. Hm, I think I would like one right now!

I am so with you! I have been over 200 for the past 15 years. Twice, I dropped below. For the last 5 years I have averaged 205-210. This year I decided enough was enough and I am starting a life changing journey. Two weeks ago- I got down to 199-then last week 198. I cried too. This was such a huge milestone for me!! Under…

Thank you for sharing! As someone who has loathed how I looked and felt, I can relate. I too have an amazing husband. This is the year that I have started on my journey to love myself and be healthy. MFP has been an amazing tool and I have experienced some success. I am at the start of my journey. Normally right around…

Wow- you look amazing- Great Job! Thanks for sharing. It is motivational for me, I have just started my journey. :happy:

205 5'3" size 16 plenty of booty and hips lost 5 lbs so far- and just can't wait till get into a 14- then a 12.................