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I can relate, as a dietitian I can tell you that sugar can be addicting but in moderation it's OK. Dark chocolate is actually good for you, find small pieces and have one when you feel the need. Good Luck!

Ahhh ... today is going good, including flax seed helps curb my appetite and I get increased fiber!

Thank you and good luck to you too!

Thanks so much for your reply, I'm looking forward to a positive 2011!