mscookie71 Member

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• I have double knee replacement so I'm limited to my leg exercises :-(

  in How many Rest Days: Body Pain after 3 Workout Days. Comment by mscookie71 July 2015
• Thank you

  in How many Rest Days: Body Pain after 3 Workout Days. Comment by mscookie71 July 2015
• Right now I do the stationery bike 3 miles or more and work on my arms, pushups & weights.

  in How many Rest Days: Body Pain after 3 Workout Days. Comment by mscookie71 July 2015
• Thank you

  in How many Rest Days: Body Pain after 3 Workout Days. Comment by mscookie71 July 2015