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Despite the cost and that it's processed.....I don't think it aids in a lifestyle change. It's still a diet.
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I feel your pain! My grocery budget is $100-$115 a month. It takes a lot planning! I make a "menu" for the month, but I shop twice a month with $50. I use coupons and look at the add papers. If meat (chicken or ground turkey) is on sale, I will buy extra to freeze. I buy a lot of veggies and fruit (broccoli and apples).…
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I don't snack often (don't have time) so I eat a larger breakfast and make sure my lunch is packed full of protein! I never get to sit down! I've got to eat in between opening milk cartons and passing out napkins. ;-) Nature Valley Peanut Butter Dark Chocolate Protein bar: lots of protein and yummy! Apple slices and some…
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Thanks for everyone's input!!! I logged 3 hours of walking at a slow pace.
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I am game!
