Redneckgirll

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  • I saw my Dr. on Monday and she said its nothing medical. I have had no changes in medications. She has insisted it is related to something I'm eating/drinking. I drink on average 64-72 ounces of water a day and 2 protein shakes a day that I make with half water and half skim milk. I have gone back through my food logs and…
    in Water Retention Comment by Redneckgirll September 2014
  • Thank you! I've been so good at tracking everything I eat and I get so frustrated when its time and I track my afternoon snack and I'm already way over my sugar goal but ending every day at about 1150 calories and everything else looks so good.
    in Is Fruit Salad Good For You? Comment by Redneckgirll September 2014
  • Am I sabotaging myself eating fruit for my snacks? Since I started eating fruit for snacks I'm way over my sugars everyday.
    in Is Fruit Salad Good For You? Comment by Redneckgirll September 2014
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